As we head into Thanksgiving…remember to hydrate. Your body will thank you. 🙂

In winter We tend to go for longer periods without water, not realizing that breathing cold and dry air causes the body to lose significant amounts of fluid. When we perspire in cold weather, the sweat turns into vapor and isn’t directly on our skin, so there is not the excessive perspiration that acts as […]

Did you know kids can have an afternoon slump just like adults? This may be due to dehydration. Craftwater is a tasty way to keep the entire family hydrated and perform at their best. Thanks Liz for sharing your craftwater story.

Have you ever thought about this?