Hydration Removes Toxins

Everyone knows…drink 8 glasses of water a day. But why?

Hydration Removes Toxins

Your liver is tasked with converting certain toxins, like alcohol, into less harmful compounds that can be removed from your body.

Without enough water, your liver can’t function at its best, so you don’t clear toxins as efficiently.

Water also keeps toxins out by nourishing your skin.

Awesome, I know.