Hydration Cushions Joints
Being well hydrated removes toxins. But, what else?
Hydration Cushions Joints
Hydration is important whether you’re running a marathon or a marathon of errands. … Water helps cushion and lubricate joints, organs, and tissues.
Not drinking enough water, exercising and drinking alcohol depletes electrolytes and can cause dehydration.
Even when you drink plenty of plain water, if electrolytes aren’t replenished, you may still be dehydrated.
Who knew?
CraftWater. An optimal hydration beverage.
Amazing flavors.
0 sugar. 0 sweetener. 0 carbs. 0 calories.
Key electrolytes.
CraftWater. You’ll love how it makes you feel!
What’s an Electrolyte?
Electrolytes are minerals that direct water and nutrients
to areas of the body where they’re needed most. Important for optimal hydration.