Since there aren’t many Keto-friendly beverages – what are the best options?

Think about what VALUE you want based on 2 common Keto challenges–dehydration and sugar cravings.

Minimize Dehydration

With Keto, your body will lose a lot of fluids (and electrolytes!) – resulting in dehydration.

What’s the Problem?

When you aren’t staying well hydrated, your body will store fat. Opposite of what we want with Keto.
You also may experience unwanted several side effects like fatigue, weakness, dizziness, constipation, headaches, muscle cramps, and nausea because of the loss of electrolytes.

What’s the Solution?

Stay well hydrated. This means drinking a lot of water and replenishing lost electrolytes.

Replenishing electrolytes helps your organs work the way they should so your body can perform at its best.

This will contribute to an effective Keto lifestyle and help to minimize (or eliminate) many of the side effects.

Electrolytes, for the body, are like motor oil for an engine – absolutely necessary to keep it running smoothly.
Find Out Why!

Reduce Sugar Cravings

With Keto, your body will be deprived of the sugar it’s used to – resulting in sugar cravings.

What’s the Problem?

Beverages with sugar or artificial sweeteners (such as aspartame, sucralose, and Splenda) can affect blood sugar, lead to more cravings, and even disrupt hormones and ketosis. Opposite of what we want with Keto.

What’s the Solution?

Commit to beverage sugar detox. This means stopping all beverages with sugar or artificial sweeteners.
It will be hard, but after 21 days you’ll find your craving for sweetened beverages is reduced or completely eliminated. This will contribute to an effective keto lifestyle and help to reduce (or eliminate) sugary beverage cravings.

Stop drinking sweetened beverages, such as soda and your entire body will say thank you.
Find Out Why!

What are the Best Value-Add Keto-Friendly Beverages?

In the end – you have to decide what value you want from your beverage. Here’s how they stack up.

We think the choice is clear. Electrolytes are critical for a successful Keto lifestyle. Rehydrate and rejuvenate with craftwater. 

Buy craftwater at www.craftwater.co

As we head into Thanksgiving…remember to hydrate. Your body will thank you. 🙂

In winter

• We tend to go for longer periods without water, not realizing that breathing cold and dry air causes the body to lose significant amounts of fluid.
• When we perspire in cold weather, the sweat turns into vapor and isn’t directly on our skin, so there is not the excessive perspiration that acts as a visual cue for us to drink.
• people feel about 40% less thirsty in winter, even though the body’s need for water is unchanged year round.
• Because we don’t feel thirsty as we do in summer, we’re less likely to keep a bottle of water handy during cold-weather months.

craftwater can help you drink more water and give you the electrolytes to help you stay well hydrated. 

Did you know kids can have an afternoon slump just like adults? This may be due to dehydration.

Craftwater is a tasty way to keep the entire family hydrated and perform at their best.

Thanks Liz for sharing your craftwater story.

Have you ever thought about this?

Interesting thought, right?
The problem is – it’s not realistic. But reality doesn’t always come into play when we dream. Who doesn’t like to dream?
For me creating craftwater – it wasn’t a life long dream. But simply solving a problem I had, and thinking others may have it also. I felt passionately enough about it to give it a go.

Goodbye summer. Hello Fall!

Frustrated that your hands are rougher, your skin isn’t as soft and, even your hair isn’t as shiny as they were this summer? 

Truth is…as temperatures begin to drop, the air becomes drier and our bodies receive less moisture than they do during warmer months.

Major reason? Simple. We tend to stop drinking as much water in the cooler months.  

During the summer, it is easy to keep up with our water intake; our bodies’ thirst is a side effect of the heat and very few of us can go several hours without being thirsty.

craftwater can help you “get in your water!”

And that’s a reason to celebrate.

craftwater. The perfect alternative to the sweetened beverages you used to drink and the plain water you’re trying to drink. 

hydrate and rejuvenate. Give your day an “Oh Yay!”

Want to drink more water? Me too! Let’s face it – our bodies need a lot of it – it is so good for us.

But I hear it all the time…

“After a couple glasses, plain water is – well – plain boring. It’s hard to get in the water I know my body needs.” 

Then they tell me how they try to make water more interesting. 

What’s nice about craftwater is amazing flavors and total convenience. Just open a bottle! Want more convenience? We’ll bring it to you. Nice huh?

Over and over again….people tell me they’re looking for a better beverage. 

They’re done with the sugars – and overly sweetened beverages. 

They want crisp, clean, and refreshing.

Hello CraftWater.
Betsy gives us the scoop on why she drinks CraftWater.

You’ll want to see this!

CLICK ON THE PIC – IT’S A VIDEO! 

So Good and Refreshing. Let’s face it – most of us don’t drink enough water.

Amazing thing is water I soooo good for all of us.

Need help drinking more water? IMG_2971 2

Try CraftWater.