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Net-Net:
Skiers are some of the most dehydrated athletes. Cold air tends to be very dry (even in the Midwest!) and in dry air more fluid is lost as vapor through breathing. Who knew?
Dehydration – any time of the year – can cause headaches.
Kim knows about migraines when she skis.
Meet Kim. Awesome skier, migraine sufferer, CraftWater drinker.
Sunset Foods Libertyville celebrated women entrepreneurs yesterday. What a great recognition of all the women making a difference and doing their thing. CraftWater loved being a part of it.
On days when you feel amazing. Do you feel….
Now think if the opposite. Are you feel fatigued, sluggish, and your skin is dull?
Water is Your Best Friend!
We all know water is an important part of our diet. Did you know “water makes up about 60% of who we are, and influences 100% of the processes in our body,” says hydration enthusiast Dana Dreves. It makes sense that we feel better – feel amazing – when we drink enough water!
Benefits of Great Hydration
Don’t Forget Electrolytes!
Water is ½ of the solution to great hydration. The other ½ is electrolytes. Electrolytes are the minerals in our body that direct water and nutrients to the areas of the body where they are needed most. Important for premium hydration.
“Electrolytes, for the body, are like motor oil for an engine – absolutely necessary to keep your body running smoothly.”
Key Electrolytes
The Bummer is Most Electrolyte Drinks Are Too Sweet
For most people, flavored electrolyte beverages are just too sweet. That’s a bummer, because electrolytes are important for hydration and necessary for your body to perform well. Good news is – we crafted your ideal hydration beverage – CraftWater. Refreshingly delicious. Truly hydrating.
Check out the video on why I created CraftWater. https://youtu.be/289IUuFLYJY
Ready to feel amazing? Drink More Water – And Replenish Your Electrolytes
Here are a few tips to help you drink more water.
Learn more: https://goo.gl/VJvcnE
CraftWater loves Midtown Athletic Club Willowbrook. We enjoyed being a part of their Epic Winter Challenge celebration!
Skiers are some of the most dehydrated athletes! Their sweat evaporates quickly. Since it is cold – they don’t feel thirsty. Rehydrate and rejuvenate with CraftWater!
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Hydration Cushions Joints
Hydration is important whether you’re running a marathon or a marathon of errands. … Water helps cushion and lubricate joints, organs, and tissues.
Not drinking enough water, exercising and drinking alcohol depletes electrolytes and can cause dehydration.
Even when you drink plenty of plain water, if electrolytes aren’t replenished, you may still be dehydrated.
Who knew?
CraftWater. An optimal hydration beverage.
Amazing flavors.
0 sugar. 0 sweetener. 0 carbs. 0 calories.
Key electrolytes.
CraftWater. You’ll love how it makes you feel!
What’s an Electrolyte?
Electrolytes are minerals that direct water and nutrients
to areas of the body where they’re needed most. Important for optimal hydration.
Everyone knows…drink 8 glasses of water a day. But why?
Hydration Removes Toxins
Your liver is tasked with converting certain toxins, like alcohol, into less harmful compounds that can be removed from your body.
Without enough water, your liver can’t function at its best, so you don’t clear toxins as efficiently.
Water also keeps toxins out by nourishing your skin.
Awesome, I know.